Clothing: Try not to wear tight-fighting clothing or fabric that could chafe the region.Glue covering: As with Steri-Strips, incisions held together with a glue-like covering should be allowed to run their course and the covering will eventually flake off on its own.Steri-Strips: If Steri-Strips are used to close up the incision, expect them to fall off on their own within seven to 10 days don’t take them off yourself.Drainage: A small amount of drainage caught in the bandages is expected however, let your practitioner know as soon as possible if they are soaked in blood.Changing bandages: Your healthcare provider will give you guidance as to when and how to change bandages listen carefully and follow their orders.Showering is OK, though be gentle with the incisions. Bathing: Avoid taking a full bath while stitches, staples, Steri-Strips, or other adhesives are holding the wound closed.Sanitation: Make sure to wash your hands thoroughly before touching anywhere in or around the incision(s).As mentioned above, though, more complex cases may require a longer period of recovery, with some cases taking up to six months. Six weeks to six months: In many cases, complete recovery is expected at six weeks, and it will be at that point that you’ll be able to truly resume your normal level of activity.During this time, you should be gradually and carefully increasing your level of activity however, be sure not to overdo it, and get your healthcare provider’s OK before starting any new exercises. Notably, if you’re sexually active, you’ll be told to abstain from sex for at least two weeks. One to two weeks: As noted above, you should be able to resume lighter activity and non-strenuous work or schooling within two weeks of having hernia surgery.These measures prevent the formation of blood clots. If that isn’t possible, you may be asked to wear compression stockings, or, if you have cardiac problems, take blood-thinning drugs. In addition, in the early stages of recovery, you will be encouraged to walk around a little once an hour. Within 48 to 72 hours: Since hernia surgery often involves general anesthesia (in which you are put to sleep), you should avoid driving for a minimum of 48 hours following the treatment.Once you’re able to defecate and urinate normally-and barring any other complications-you should be cleared to leave. As your practitioner will tell you, it’s important for you to breathe deeply by taking five to 10 deep breaths every hour during this time. Before leaving the hospital: Immediately after your surgery, you’ll be taken to a recovery room, where you’ll rest and have vitals monitored. In complex cases, it’ll take up to six months before you can engage in such activities. Don’t get ahead of yourself and be sure to get your surgeon’s clearance before starting up heavier exercise or lifting heavy objects (whether for work or in the gym). Typically, healthcare providers recommend waiting a minimum of six weeks prior to return to such activity. Return to strenuous activity: Notably, the strain of exercise-especially lifting heavy objects-can put you in danger of re-herniation or other problems.A determination is often made at the point of the first follow-up appointment. Return to light activity: Following hernia surgery, it’s recommended that you wait one to two weeks prior to resuming lighter activity, and you should not lift anything heavier than 10 pounds.In more complex cases, an additional follow-up appointment may be necessary. Appointments: In most hernia surgery cases, the practitioner will want to check on your progress at about two weeks after the operation.
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